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Pure Sweat is a cutting edge, high energy aerobic workout that combines Bellydance moves with hot Salsa, Rumba and Samba dance rhythms. You will learn to move gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines uplifting Latin American sounds with hip shaking Middle Eastern percussion. The music is hot and your feet won’t stop. It’s Pure Sweat, all the way through! Also included are two bonus dance performances and an extra 10 minute workout. Pure Sweat was named one of Top Ten Best Workouts of the year (2003) – Essence Magazine.
Total Running Time: 47 Minutes |
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