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The ancient masters of Tai Chi discovered that powerful meditations were required to enhance and deepen their training. The “Eight Direction Perception” meditation, adopted from the Buddhist Monks, was created to expand awareness, perception, and psychic ability. Through the complexities of modern society, many of us have numbed our abilities to feel our own emotions, internal energies and the subtle powers and intentions that permeate our existence. This meditation releases the trapped emotional memory and stagnant energy lodged in the tissues of the body that inhibit our sensory functioning. The latter part of the meditation is devoted to stimulating and balancing the left and right hemispheres of the brain. This will unleash newfound levels of intuition and creativity. Sit back and relax. Let Master Instructor Jerry Alan Johnson’s flowing words and Jonn Serrie’s soothing music guide and carry you to new heights of awareness and self-discovery. This program includes 37 minutes of guided meditation set to Jonn Serrie’s music, along with 37 minutes of his new contemporary music.
Total Running Time: 74 Minutes |
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