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Featuring David Carradine and created by his longtime trainer, Rob Moses, this program teaches nine truths of joyful movement. Through years of martial art training Rob saw the inherent simplicity and commonness of all martial movements. He then classified these into nine types of movements and then correlated these to actions everyone is familiar with. The casting of a net, the turning of a wheel or the pulling of a line are all part of one’s movement vocabulary and are guides and inspiration for joyful, sound and quality movement. In essence masterful, martial movement is inherent and available to all; you only need imagination, creativity and the desire to have fun.
Total Running Time: 80 Minutes |
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