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Spiral Fitness - Sphere Knot Stick
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Our Price: $29.98
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This is an exercise device. It is a curved, 22 inch stick that is a portion of a spiral. You only have to move the Sphere Knot and it will naturally guide the motions of your body and keep you aligned in a balanced and leveraged way...
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Spiral Fitness - the Basics DVD
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Our Price: $14.98
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This program is taught by David Carradine and his longtime personal trainer, Rob Moses. You will learn to move with unlimited possibilites with Spiral Fitness.
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Spiral Fitness - Nine Palms DVD
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Our Price: $19.98
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Featuring David Carradine and created by his longtime trainer, Rob Moses, this program teaches nine truths of joyful movement. Through years of martial art training Rob saw the inherent simplicity and commonness of all martial movements...
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Spiral Fitness - Beginnings DVD
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Our Price: $14.98
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This program explains the roots and formulation of Spiral Fitness. Hosted by David Carradine and Rob Moses, you will introduce to a new, superior and easier way to move, dance and exercise...
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Spiral Fitness - with david Carradine and Rob Moses
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Our Price: $19.98
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This DVD includes two programs in one. You will get Spiral Fitness as seen on PBS with David Carradine and Rob Moses. You will also get the "Basics" program which will teach you how to move, dance and exercise with the "Sphere Knot."
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