 |
 |
 |
|
Click below to watch our videos on YouTube
This workout is the complimentary partner to the Yoga for Beauty Dawn Workout. Relax and release the day’s tensions and toxins with this dynamic, flowing yoga workout. The routine emphasizes the meditative, soothing aspects of yoga along with a routine that challenges and develops the strength and flexibility of the body. The program series is unique in that it offers helpers and shows different levels of execution for various postures. Also included is a ten minute mini workout.
Total Running Time: 63 Minutes |
|
|
|
|
|
|
|
|
